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Hummus
Chef Barbi
This is great snack with Naan bread or cut up vegetables!
4
from 1 vote
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Prep Time
10
hours
hrs
20
minutes
mins
Course
Appetizer, Snack
Cuisine
Middle Eastern
Servings
4
Equipment
Blender or Vitamix
3qt pot (cook chickpeas)
Ingredients
2
cups
Chickpeas (soaked, cooked, skins removed)
soak chickpeas overnight.
⅓
cup
Tahini
2
tablespoons
Lemon juice
2-3
tablespoons
Olive oil
1-2
cups
Filtered water
2
cloves
Garlic
2
teaspoons
Salt
¼
teaspoon
Red pepper
¼
teaspoon
White pepper
as needed
Paprika
as needed
Olive oil
Instructions
Place soaked chickpeas into a 3 quart pot, cover in water, add salt, and cook over medium heat for 30 to 45 minutes (until soft).
Place cooked chickpeas into a blender, add half of the water, olive oil, lemon juice, tahini, garlic, and seasonings.
Blend until smooth, more water may be needed to blend smoother.
Garnish with a few whole chickpeas. Drip Olive oil on top then sprinkle with red pepper or paprika serve. Enjoy!
This website is over 18 years in the making and was a primary goal I developed after beating cancer.
My hope is that it can eventually be a source of inspiration and nourishment to those fighting cancer and their loved ones.
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